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The Little Book of Breathwork

Autor Jo Peters
en Limba Engleză Paperback – 7 noi 2023
Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of Breathwork contains an overview of the history of breathwork and step-by-step instructions for carrying out different techniques safely in your own home.
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Specificații

ISBN-13: 9781800077089
ISBN-10: 1800077084
Pagini: 128
Dimensiuni: 104 x 146 x 14 mm
Greutate: 0.15 kg
Editura: Octopus Books