There is nothing contained within this book. Seriously... Nothing. So it is the perfect gift for the person that has everything. You can literally give them nothing The perfect present for those in your life who are always discussing, reading and doing NOTHING. What do you want for Christmas? NOTHING. What do you want for your birthday? NOTHING. Can they tell you more explicitly? This is the present that they want.... Just get it, I mean who are you to question their wishes? Otherwise this book is completely pointless. When we say that there is nothing inside, we are telling the truth. I mean apart from the Welcome page, acknowledgments and the about the author section... Apart from those then there is Nothing. Exactly as we promised. Buy it if you want nothing, but if you want something more substantial you should probably look elsewhere.