The Little Book of Stress Relief
Autor David Posenen Limba Engleză Paperback – 31 aug 2017
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Specificații
ISBN-13: 9781770859647
ISBN-10: 1770859640
Pagini: 288
Ilustrații: 2-colour illustrations
Dimensiuni: 114 x 170 x 22 mm
Greutate: 0.36 kg
Ediția:3rd Third Edition, Revised and Updated edition
Editura: Tellwell Talent
ISBN-10: 1770859640
Pagini: 288
Ilustrații: 2-colour illustrations
Dimensiuni: 114 x 170 x 22 mm
Greutate: 0.36 kg
Ediția:3rd Third Edition, Revised and Updated edition
Editura: Tellwell Talent
Notă biografică
David Posen, MD, is a family physician who counsels patients on stress management. He is in demand as a speaker and trainer in stress mastery and work-life balance. Dr. Posen is also the author of Always Change a Losing Game (978-1-77085-179-5).
Descriere
A practical, breezy and entertaining book that changes our fundamental thinking and habitual lifestyle choices that contribute to heightened stress levels.