Self-confidence can be learned, practiced, and mastered, just like any other skill.
The little coach - Boost your self-confidence is a guidebook in 5 steps.
It's easy to read, to understand and to use.
You will learn to:
know and accept yourself as you are
discover your passions
take control over your life
assert yourself
set yourself some goals and reach them
find out your life purpose, your raison d'etre
be self-confident in every situation
accept the world and the others
change what you don't like
surround yourself with people good to you
control your internal-talk
develop a positive and self-esteem-attitude
Many exercises and tricks will help you to boost your self-confidence.
Practice every day and everything in your life will change for the better."