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The Love-Powered Diet: Eating for Freedom, Health, and Joy

Autor Victoria Moran
en Limba Engleză Paperback – 30 apr 2009
This can be the last weight-loss book you ever read.
Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy.
In her own quest for freedom from compulsive eating and yo-yo dieting, Moran--once the chubby child of a diet doctor--discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet "
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Specificații

ISBN-13: 9781590561171
ISBN-10: 1590561171
Pagini: 264
Dimensiuni: 175 x 213 x 18 mm
Greutate: 0.43 kg
Editura: LANTERN BOOKS
Locul publicării:United States