How to Get the Planet Back Into Shape. Most of us think there's nothing we can do about global warming. Wrong! This book provides an easy to follow step-by-step programme for individuals and families to cut down the carbon calories they consume at home, on the road and at play. Its 'how to' format is packed with helpful action plans: a Carbon Calorie Counter - a guide to calculating your personal carbon footprint; Slimming Down - 20 quick fixes; Avoiding Binge Behaviour - 10 worst offenders. Practical, achievable, everyday actions that will make a difference - not just to your waistline and your bank balance, but to the health of the only planet we have.