Many of us are interested in taking care of ourselves. But where do you go for good information these days? One doctor says a regular diet is all you need. Another doctor says to cut the meats and processed foods. Well Journalist/Medical Researcher Patrick Sadler has discovered some definitive answers. According to him, a good natural food diet is one of the central keys for good health. Do away with: High blood pressure Arthritis Migraine headaches these are only a few ailments a good wholesome diet can cure. After using some commonsense facts and intestinal fortitude, more of us can realize better health. This book The Magic Of Mother Nature's Healing Foods is a unique reference guide that outlines the how and why of: Why enzymes are a key to health How to lose weight How to gain weight How prayer works and how to make it work for you Why natural diets work? And a whole lot more.While not a cure all, you can achieve excellent results over a period of time. Also a good reference for anyone truly serious about living a better life.