We exist once again. We are physical body and energy body and we can feel it. Based on practical examples the book explains how every human being can distinguish between the reactions of the physical body and those of the energy body. We don't have to learn anything, we simply must remember this. Christine Schenk's guidebook through the world of the energies connects an historical-scientifical inventory with philosophical excursions into our conception of the world, our perceptions and desires to the basis of the anatomy of the energy body. In a concise way, the book addresses those readers who want to have more basic knowledge in order to deal with energetic modes of healing in a responsible way. Questionnaires and exercises are included to support the reader in this task. Based on her extended international experience of 26 years of pioneering work she encourages us to confront the problems and crises which may arise when we come into contact with or venture into unfamiliar territory in conjunction with our energy body. She demonstrates the possibilities of recognizing the causes and learning how to deal with them consciously.