The Mayo Clinic Diet: Eat well. Enjoy Life. Lose weight.
Autor the weight-loss experts at Mayo Clinicen Limba Engleză Paperback – 31 dec 2012
Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life.
Packed with lots of extra encouragement—meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more—The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life.
Packed with lots of extra encouragement—meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more—The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!
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Specificații
ISBN-13: 9781561487776
ISBN-10: 1561487775
Pagini: 272
Ilustrații: full-color throughout
Dimensiuni: 189 x 235 x 14 mm
Greutate: 0.64 kg
Ediția:First Trade Paper Edition
Editura: Da Capo Press
Colecția Da Capo Lifelong Books
Locul publicării:United States
ISBN-10: 1561487775
Pagini: 272
Ilustrații: full-color throughout
Dimensiuni: 189 x 235 x 14 mm
Greutate: 0.64 kg
Ediția:First Trade Paper Edition
Editura: Da Capo Press
Colecția Da Capo Lifelong Books
Locul publicării:United States
Notă biografică
Mayo Clinic is the first and largest integrated, not-for-profit group practice in the world. Doctors from every medical specialty work together to care for patients, joined by common systems and a philosophy that the needs of the patient come first. Over 3,600 physicians and scientists and 50,000 allied staff work at Mayo, which has sites in Rochester, Minn.; Jacksonville, Fla.; and Scottsdale/Phoenix, Ariz. Collectively, Mayo Clinic treats more than 500,000 patients a year. For more than 100 years, millions of people from all walks of life have found answers at Mayo Clinic. Mayo Clinic works with many insurance companies, does not require a physician referral in most cases and is an in-network provider for millions of people.