This is one health manual every man, woman, son or daughter should have. It is a great gift to loving parents. Did you know there has been a considerable amount of research to try to discover why women have hot flushes? Many women will tell you they become very anxious and concerned. One reason why menopause is the cause of anxiety and fear among many women is during this time there are significant changes in hormones and she has no control over it because it is natural. Andropause or male menopause is different from menopause in that not all men experience andropause in the same way and age. Men are trained and told at a tender age to withhold and hide their true feelings, whereas women are more open and willing to express how they are feeling. The secret of health for both mind, body, soul and spirit is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly. This book is packed with great info. Get your copy now