The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
Autor Raphael Kellman, M.D.en Limba Engleză Paperback – 30 iun 2014
The
groundbreaking
program
that
connects
the
microbiome
and
gut
health
to
healthy
weight
loss,
complete
with
a
3-phase
plan
and
recipes
Cutting-edge
science
has
shown
that
the
microbiome
is
the
key
to
overall
mental
and
physical
health--and
the
secret
behind
healthy,
sustainable
weight
loss.
Drawing
on
nearly
two
decades
of
experience
as
a
specialist
in
functional
medicine
and
intestinal
health,
Dr.
Raphael
Kellman
has
developed
the
first
diet
based
on
these
scientific
breakthroughs.
Offering
a
proven
program
to
heal
your
gut
and
reset
your
metabolism,
along
with
meal
plans
and
50
delicious
chef-created
recipes,The
Microbiome
Dietis
the
key
to
safe,
sustainable
weight
loss
and
a
lifetime
of
good
health.
"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us."
--Dr. David Perlmutter,New York Timesbestselling author ofGrain Brain
"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us."
--Dr. David Perlmutter,New York Timesbestselling author ofGrain Brain
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Specificații
ISBN-13: 9780738218205
ISBN-10: 0738218200
Pagini: 352
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
ISBN-10: 0738218200
Pagini: 352
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Notă biografică
An
internist
and
pioneer
in
holistic
medicine,Raphael
Kellman,
MD,
is
the
founder
of
the
Kellman
Center
for
Functional
and
Integrative
Medicine.
Dr.
Kellman
lives
with
his
family
in
Manhattan.
raphaelkellmanmd.com
raphaelkellmanmd.com
Recenzii
"Reset
your
metabolism
and
free
yourself
from
food
cravings
and
an
uncontrollable
appetite
with
Dr.
Kellman's
revolutionary
diet,
which
shows
us
how
to
balance
the
gut's
healthy
bacteria.
Lose
weight
and
keep
it
off
with
this
nonrestrictive
plan."
—Natural Solutions
—Natural Solutions