The mind is invented with its location, working, and regulation. The invention of 'zero' simplified and developed the human life like that the invention of mind simplifies the complicated human life.

Up to this moment, the human mind was highly mysterious but from now it is open for all, and everyone will be free from most of the psychological and physical diseases and disorders. The human body needs oxygen, nutrient, minerals, and water to grow and remain healthy. The need for oxygen cannot be understood by most of the people of the world, but it is most important to keep healthy.

Now it is possible to understand the need for oxygen and regulate the oxygen by regulating the respiration rate. Also, it is possible for everyone by reading this book to make the mind strong, stable, and achieve peace of mind. The next generations will be free from heart problems, blood pressure problems, diabetes, stress, pressure, tension, anxiety, frustration, insomnia, headache, fear, obesity, and white hairs.