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The MindBody FX Lifestyle: Mastering the Mind-Body Connection for Permanent Weight Loss

Autor Melonie Dodaro
en Limba Engleză Paperback – 31 ian 2010
The last method you'll ever need to lose weight and keep it offΔfor good!
Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout planΔit's being able to master your mind!
With the MindBody FX Lifestyle you will:
* Have the body you want quickly and easily
* Regain your confidence, self-esteem and energy
* Reprogram your mind to achieve lasting weight loss
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Specificații

ISBN-13: 9781600377273
ISBN-10: 1600377270
Pagini: 184
Dimensiuni: 141 x 213 x 12 mm
Greutate: 0.24 kg
Editura: Morgan James Publishing

Recenzii

"The MindBody FX Lifestyle is an easy read that shows you how to change your thoughts and beliefs to achieve your ideal weight."
Rose Backman PhD, Kelowna, British Columbia

"I love the healthy and common sense approach to nutrition and fitness, giving you the fundamentals needed along with the right frame of mind."
Dr. Marc Lucius, Edmonton, Alberta

"It's apparent that Melonie is a leading authority on weight loss and The MindBody FX Lifestyle has truly found the missing link in the weight loss industry."
Les Brown, Motivational Speaker & Author

"When you follow the simple, practical guidance in this book, you will lose weight, feel great, and create a new life."
Brian Tracy, Bestselling Author & Professional Speaker

Notă biografică

Melonie Dodaro is a weight management expert with certifications in Hypnotherapy, NLP Master Practitioner, and Time Line Therapy. She is also certified as a Weight Loss Master Coach, Motivational Coach, Life Coach, and Social and Emotional Intelligence Coach. Melonie along with her team of nutrition and fitness experts have taken the powerful Law of Attraction and applied it to weight loss in this must read new book, The MindBody FX Lifestyle. In this powerful book you will be given all the tools you need to manage your weight while freeing you from weighing your food, counting calories or relying on fad diets or silly gimmicks.

Descriere

Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan--it's being able to master one's mind. This book explains how readers can reprogram their minds to achieve lasting weight loss.