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The Mindful Walker: Rediscovering the Simple Path to a Healthier, Happier, More Peaceful Life de Alex Strauss

The Mindful Walker: Rediscovering the Simple Path to a Healthier, Happier, More Peaceful Life

Autor Alex Strauss
en Limba Engleză Paperback – 17 aug 2020
Science writer and Natural Mindfulness Guide Alex Strauss offers a simple, practical handbook to the proven physical, emotional, and spiritual benefits of walking mindfully in Nature.
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Specificații

ISBN-13: 9780578722542
ISBN-10: 0578722542
Pagini: 120
Dimensiuni: 124 x 198 x 7 mm
Greutate: 0.13 kg
Ediția:00002
Editura: LIGHTNING SOURCE INC

Notă biografică

Alex Strauss is a writer, coach, and certified Natural Mindfulness guide whose work is accredited by the International Mindfulness and Meditation Alliance. She is a graduate of Wake Forest University and holds an MA in Journalism from American University. Alex lives on the edge of a forest in the beautiful Piedmont region of North Carolina with a handful of her favorite people, dogs, cats, reptiles, and fish. She is a proud member of most North Carolina museums, makes amazing marshmallows, plays the Celtic drum, and still uses her library card. To connect with Alex and find out more about working with her, visit AlexStraussOnline.com.