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The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life de David Zinczenko

The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Autor David Zinczenko, Ted Spiker
en Limba Engleză Paperback – 30 apr 2012

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, "The New Abs Diet for Women" - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results

The "New York Times" bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

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Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781609613846
ISBN-10: 1609613848
Pagini: 416
Ilustrații: 200 b&w photographs
Dimensiuni: 153 x 229 x 27 mm
Greutate: 0.57 kg
Editura: Rodale Books

Recenzii

"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, "The New Abs Diet for Women" is an indispensable guide to achieving the body you've always wanted-- fast!" --Michele Promaulayko, editor-in-chief of "Women's Health"
"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted - fast!" (Michele Promaulayko, editor-in-chief of Women's Health)"

Descriere

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, "The New Abs Diet for Women" has been retooled with groundbreaking new science for even faster results! The "New York Times" bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

Notă biografică

David Zinczenko is editor-in-chief of "Men's Health" magazine and editorial director "Women's Health" and author of the bestselling "Eat This, Not That!" series. He is a regular contributor to NBC's "Today" show.
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of "Men's Health."