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The New Enlightened Eating: Simple Recipes for Extraordinary Living de Caroline Marie DuPont

The New Enlightened Eating: Simple Recipes for Extraordinary Living

Autor Caroline Marie DuPont
en Limba Engleză Paperback – 31 mar 2012
Caroline Marie DuPont, an instructor for the Canadian School of Natural Nutrition, presents a collection of recipes and quotations devoted to healthy eating. DuPont shows how we can take care of our souls through food and other health practices.
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Specificații

ISBN-13: 9780920470831
ISBN-10: 0920470831
Pagini: 209
Dimensiuni: 201 x 229 x 18 mm
Greutate: 0.52 kg
Ediția:00002
Editura: Book Publishing Company (TN)

Descriere

This new edition of Enlightened Eating explores Caroline Dupont's journey into the compelling and powerful world of nutrition. Readers will be introduced to the principles and philosophies of a variety of whole-food approaches vegetarianism, veganism, macrobiotics, ayurveda, natural hygiene, and raw and living foods. Advocates and seekers of health will discover a wealth of wisdom both time-honored and contemporary that Caroline has carefully decoded. The revised edition includes updated information on the importance of eating locally grown fruits and vegetables, with corresponding seasonal recipes. Many of Caroline's recipes call for common, readily available ingredients, making food shopping and preparation easier than ever.