After the shock of a relationship change it can be tough to get out of bed in the morning, much less be at your best. But it doesn't have to be that way. With a realistic and proven game plan to help you get where you want to be, The New Single is the essential roadmap to: -Radiating confidence-Taking better care of yourself inside and out, from career and finances, to home, health, and fitness-Surviving the split-up and starting over, 90 days at a time-Embracing the person you are today-Avoiding toxic patterns and dangerous misstepsTamsen Fadal is empathetic and incisive about relationships and breakups: she learned many of the lessons in The New Single the hard way. Now, with candor and humor, she's sharing her secrets, stories, and sometimes painful lessons