The Paleo Field Manual is a no-nonsense survival guide to living a Paleo lifestyle. The recipes found within are a collection of everyday dishes that are not only Paleo friendly but also simple and quick to make. It is designed and written for the busy professional who doesn't think they have time to Go Paleo. Recipes for Breakfast, Lunch, Appetizers, Sides, Fish, Beef & Poultry - there are plenty of every day items to keep you well fed for the foreseeable future.