Cantitate/Preț
Produs

The Physiology of Physical Training

Autor Zsolt Radák
en Limba Engleză Paperback – 7 iun 2018
The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowledge for anyone involved in exercise physiology. Physiological processes at the cellular level (and for the whole organism) are covered to better explain particular training methods and convey a deeper knowledge and understanding of training techniques. Coverage of exercise training-induced adaptive responses and the most appropriate training methods to bring about targeted adaptive changes are also included. This is the perfect reference for researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists.


  • Describes exercise-induced adaptation, from the cell to the whole body
  • Demonstrates practical applications of exercise for injury, disease prevention and improved physical performance
  • Fully integrates the knowledge of molecular exercise physiology and training methods
Citește tot Restrânge

Preț: 68579 lei

Preț vechi: 96266 lei
-29% Nou

Puncte Express: 1029

Preț estimativ în valută:
13124 13719$ 11090£

Carte tipărită la comandă

Livrare economică 27 februarie-13 martie

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780128151372
ISBN-10: 0128151374
Pagini: 280
Dimensiuni: 152 x 229 x 24 mm
Editura: ELSEVIER SCIENCE

Public țintă

Researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists.

Cuprins

1. Basic cellular functions, cellular adaptation, and metabolism2. Skeletal muscle, function, muscle fiber types3. Adaptation, phenotypic adaptation, fatigue, overtraining4. Fundamentals of strength training5. Fundamentals of endurance training6. Speed as complex conditional ability7. Fundamentals of joint flexibility8. Diet and sport9. Physical training and prevention10. Physical training and aging11. Sport genetics