Your mind is positively the greatest tool you have. With the focused power of your mind, you can empower yourself and achieve your goals through the conscious use of affirmations. Affirmations involve concentrating on the results you want in all areas of your life. Through this action, you can bring about the changes necessary to move yourself toward your goals. The Positive Power Workbook contains one-hundred & eighty-two different affirmations, each one with a brief description and one or more questions designed to help you effectively plan and guide your life.