What you hold in your hand is a collection of letters and poems, showcasing the value of what a positive mindset can achieve. To help remind people to believe in themselves. With a positive frame of mind, you can achieve anything you want. This book shares real-life experiences from everyday people (some famous) from young and old for a diversity of thought across different life journeys. Challenges can come in all shapes and sizes, and mental health in all its guises does not discriminate. It can happen to anyone, any race, gender and at any age, with varying impact. No matter what you are going through and dealing with, it is always good to know that you are not alone. Our collection of letters will inspire you and remind you that others have triumphed over adversity, and you will, too. We believe by learning from other people's true experiences and reflections, you too can find hope.