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The Power of Meditation

Autor Timothy Murray
en Limba Engleză Paperback – 2 dec 2014
A book about meditation can help a person in their daily life because meditation is a valuable coping skill when dealing with life's many stresses. Meditation can promote an individual's mental clarity and physical state. It can calm an anxious mind and relax the body's muscles that have tightened from stress and physical taxation. Meditation can give a person time to reflect on their problems and come up with a solution. A book that teaches about meditation is a wonderful resource when utilized properly.
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Specificații

ISBN-13: 9781635013139
ISBN-10: 1635013135
Pagini: 62
Dimensiuni: 152 x 229 x 3 mm
Greutate: 0.1 kg
Editura: Speedy Publishing LLC