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The Power of Organic Fitness

Autor Colman Power
en Limba Engleză Paperback – 20 mai 2022
EATING ORGANICALLY AND LIVING AN ORGANIC LIFESTYLE DOES NOT HAVE TO BE DIFFICULT, EVEN IN OUR FAST-FOOD AND FAST-PACED CULTURE. The Power of Organic Fitness will show you how small changes can lead to extraordinary results. Packed with information that will allow you to make the right choices, this book is an indispensable guide to choosing the lifestyle that suits your schedule and fitness goals, all organically! Read The Power of Organic Fitness to: Understand foods at their most basic level and discover easy ways to improve your diet Learn how to increase your energy levels Take the right steps to improve and heal your gut health Establish positive long-term habits without gadgets Become an all-round healthier individual
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Specificații

ISBN-13: 9781781336847
ISBN-10: 1781336849
Pagini: 246
Dimensiuni: 140 x 216 x 14 mm
Greutate: 0.32 kg
Editura: Rethink Press

Notă biografică

Colman Power has an MSc in organic horticulture, many years practical horticulture experience and is a qualified personal trainer. He has a passion for guiding people towards a healthier lifestyle through living organically. Colman practices what he preaches by not only eating good food but growing it, too. Find out more at: www.colmanpowerorganicfitness.com