This book is dedicated to those who have spent most of their lives dieting, exercising and counting calories; those who have been given only small pieces of a larger truth, those who have been sold programs and potions that don't work, those who have endured a lifetime of dieting disappointment, this manual is for you. The information in this book goes right along with the doctor's free report entitled "7 Things EVERY Woman Ought To Know About Hormones, Aging & Menopause" (Written By The Doctor That Sacramento Nurses, Teachers and Moms Trust For Their Own Natural Health Strategies & Metabolism Solutions) You can request this report at HormoneMistakes.com. and learn more about the doctor at www.DrPatterson.com