The Proof is in the Plants
Autor Simon Hillen Limba Engleză Paperback – 4 mai 2021
- The evidence showing how a plant-based diet might reduce risks of heart attacks and strokes, type 2 diabetes, cancer, and dementia
- The positive impact of plant-based living for the climate and animal welfare
- Common myths about a plant-based diet--and what the real facts are
- How to build a healthy, satisfying plant-based plate, from macronutrients to micronutrients
- Practical tips for making the shift, and much more. If you want to understand and unlock the many benefits of putting more plants on your plate, this book is for you. Includes metric measures.
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Specificații
ISBN-13: 9781760890049
ISBN-10: 1760890049
Pagini: 416
Dimensiuni: 233 x 151 x 32 mm
Greutate: 0.54 kg
Editura: Penguin Random House Australia
ISBN-10: 1760890049
Pagini: 416
Dimensiuni: 233 x 151 x 32 mm
Greutate: 0.54 kg
Editura: Penguin Random House Australia