A quiet mind, calm body and gentle spirit await you. You should read this book because... You desire more peace and quiet in your life You long to calm the chaos in your mind Your body is reacting to stress by becoming physically sick The mind/body/spirit is one entity, bound together via molecules of emotion. Peace will be discovered when the mind/body/spirit is aligned and healing can begin. We protect ourselves from fear at the cost of happiness; and we protect ourselves from sadness at the cost of love. When we open ourselves fully to the possibility of Peace through acceptance, we simultaneously open ourselves to a deeper, truer nature that is beyond all conditions, concepts, identities and boundaries. Over this 100 Day Journey on the Quest for Peace, Juli Alvarado will help you to discover clarity, appreciation even for the difficult times, the ability to embrace change, accept loss and welcome a new moment by moment life awaiting your arrival.