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The Reactive Training Method

Autor Robert Clarkson
en Limba Engleză Paperback
Are you fed up losing the weight loss battle? Do you feel like no matter what you do you just can't seem to get results that last? In the Reactive Training Method, Robert Clarkson, will reveal the truth about weight loss and how to guarantee success, including: - Why you should be more interested in fat loss than weight loss. - The quickest possible way to get results that last. - Why diets don't work and what you should be doing instead. Robert Clarkson - the Reactive Training method, will answer 21 of the most frequently asked questions, e.g. - Do the fat burning pills and protein shakes work? - What is the best exercise for weight loss? - The 3 secrets to lasting weight loss? - How to get started when you don't have the time or energy? Robert has helped hundreds of women transform their life, gain back control and win their weight loss battle. Robert's "Reactive Training" method for weight loss can help you discover exactly how you can reproduce these life changing results. Robert's journey with exercise and health began with active military service, and has spanned professional and community based sport, private health care and academia. His studies include postgraduate work and extensive vocational qualifications under some of the world's foremost leaders in health and fitness. He lives in Glasgow and continues to Lecture part time while running Reactive Training.
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Specificații

ISBN-13: 9781512168433
ISBN-10: 1512168432
Pagini: 80
Dimensiuni: 152 x 229 x 4 mm
Greutate: 0.12 kg
Editura: CREATESPACE