The Reclaimed Woman: Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
Autor Kelly Brogan MD Cu Elyssa Jakimen Limba Engleză Hardback – 14 aug 2024
It’s about owning what you’ve always had and ending the war inside.
New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive.
Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication.
Women are lost, we’ve been duped, and we’ve abandoned our true nature in exchange for seeming empowerment.
Masterful at offering women the permission to self-embrace, Brogan invites you to come home to yourself so that you can finally experience the specific pleasure of who you are.
This book offers a provocative perspective on feminine reclamation including the imperative to learn the skills of self-safety in order to embody creative expression. Using actionable steps based on the experience of her own heroine’s journey, Brogan’s "one stop shop" will help you claim the jewels from the cave of your shame, own your badness, and align with your desires. Refreshing, candid, and transformational, The Reclaimed Woman exposes all of the ways that women are outsourcing their power and living life from childhood wounds in business, mothering, and relationships.
If you feel like . . .
- you say no when you mean yes and yes when you mean no
- there’s more to you but don’t know how to access it
- you’re confused about where sexuality belongs in your life
- you feel you need to explain yourself to others who question your decisions
- you partner with safe, nice guys or try to control dangerous ones
- you make yourself small to make other women comfortable
- you’re bitter, jealous, resentful, and can easily describe women you can’t stand
- even the celebratory moments feel a bit empty
. . . The Reclaimed Woman will shatter the glass ceiling of your too-small story, delivering you to your most audacious life.
Preț: 168.58 lei
Nou
Puncte Express: 253
Preț estimativ în valută:
32.26€ • 34.02$ • 26.86£
32.26€ • 34.02$ • 26.86£
Carte disponibilă
Livrare economică 21 decembrie 24 - 04 ianuarie 25
Livrare express 07-13 decembrie pentru 30.88 lei
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781510780705
ISBN-10: 151078070X
Pagini: 224
Dimensiuni: 152 x 229 x 29 mm
Greutate: 0.48 kg
Editura: Skyhorse
Colecția Skyhorse
ISBN-10: 151078070X
Pagini: 224
Dimensiuni: 152 x 229 x 29 mm
Greutate: 0.48 kg
Editura: Skyhorse
Colecția Skyhorse
Notă biografică
Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.
Recenzii
Praise for Own Your Self
"Kelly Brogan engages us in a courageous conversation about the epidemic of mental health issues in our society. Her work is an important part of the understanding that will set us free, at a time when an increasingly narrow interpretation of why such issues exist--and what we need to do to heal them--is as much a part of the problem as part of the solution."
—Marianne Williamson, New York Times best-selling author of A Return to Love
"We are in an age where mental, emotional, and physical balance has become our highest value. Own Your Selfgives you the best possible solution on how to change your mind, your body, and your life. Kelly Brogan, M.D., does an amazing job combining cutting-edge information along with the practical tools for you to live a healthier personal reality. Her clinical and holistic approach from years of experience in doing independent research as a successful psychiatrist will teach as well as inspire you to get real, get well, and get free."
—Dr. Joe Dispenza, New York Times best-selling author of You Are the Placebo: Making Your Mind Matter
"Kelly Brogan calls you to make a change more profound than you ever thought possible--and gives you a supportive, insightful road map to guide you every step of the way."
—Shefali Tsabary, PhD, New York Times best-selling author of The Conscious Parent
"Dr. Kelly Brogan is a voice of sanity and compassion for our healing crises. She sings into the heart of our buried wisdom, makes clear what's broken in the culture. And backing it with science, Kelly gives us the path to genuine healing and sovereignty."
—Danielle LaPorte, creator of The Desire Map series
"If you want to work on releasing suppressed emotions, Dr. Brogan has given you the perfect guide in Own Your Self. She encourages you to listen to and honor your emotions--and any related physical symptoms--fully and deeply, so that you may find a permanent, healing solution that gets to the root of the problem."
—Kelly Turner, PhD, New York Times best-selling author of Radical Remission
"A road map of relief for those yearning for authentic self-acceptance and long-lasting emotional freedom."
—Matt Kahn, author of Everything Is Here to Help You
"A potent instrument of intellectual liberation and practical healing."
—Charles Eisenstein, author of The More Beautiful World Our Hearts Know Is Possible
"Kelly Brogan is a true psychiatrist, a doctor of the soul, and a guide back home to your authentic self. Her synthesis of science, deep humanity, and practical tools for well-being are crystal clear and right on target."
—Joan Borysenko, PhD, New York Times best-selling author of Minding the Body, Mending the Mind
"Kelly Brogan has, once again, boldly, dangerously, and clearly pushed the conversation forward on how we individually and collectively heal. . . . I am elated to have this work to refer to from here forward."
—Kimberly Ann Johnson, author of The Fourth Trimester
"Kelly Brogan engages us in a courageous conversation about the epidemic of mental health issues in our society. Her work is an important part of the understanding that will set us free, at a time when an increasingly narrow interpretation of why such issues exist--and what we need to do to heal them--is as much a part of the problem as part of the solution."
—Marianne Williamson, New York Times best-selling author of A Return to Love
"We are in an age where mental, emotional, and physical balance has become our highest value. Own Your Selfgives you the best possible solution on how to change your mind, your body, and your life. Kelly Brogan, M.D., does an amazing job combining cutting-edge information along with the practical tools for you to live a healthier personal reality. Her clinical and holistic approach from years of experience in doing independent research as a successful psychiatrist will teach as well as inspire you to get real, get well, and get free."
—Dr. Joe Dispenza, New York Times best-selling author of You Are the Placebo: Making Your Mind Matter
"Kelly Brogan calls you to make a change more profound than you ever thought possible--and gives you a supportive, insightful road map to guide you every step of the way."
—Shefali Tsabary, PhD, New York Times best-selling author of The Conscious Parent
"Dr. Kelly Brogan is a voice of sanity and compassion for our healing crises. She sings into the heart of our buried wisdom, makes clear what's broken in the culture. And backing it with science, Kelly gives us the path to genuine healing and sovereignty."
—Danielle LaPorte, creator of The Desire Map series
"If you want to work on releasing suppressed emotions, Dr. Brogan has given you the perfect guide in Own Your Self. She encourages you to listen to and honor your emotions--and any related physical symptoms--fully and deeply, so that you may find a permanent, healing solution that gets to the root of the problem."
—Kelly Turner, PhD, New York Times best-selling author of Radical Remission
"A road map of relief for those yearning for authentic self-acceptance and long-lasting emotional freedom."
—Matt Kahn, author of Everything Is Here to Help You
"A potent instrument of intellectual liberation and practical healing."
—Charles Eisenstein, author of The More Beautiful World Our Hearts Know Is Possible
"Kelly Brogan is a true psychiatrist, a doctor of the soul, and a guide back home to your authentic self. Her synthesis of science, deep humanity, and practical tools for well-being are crystal clear and right on target."
—Joan Borysenko, PhD, New York Times best-selling author of Minding the Body, Mending the Mind
"Kelly Brogan has, once again, boldly, dangerously, and clearly pushed the conversation forward on how we individually and collectively heal. . . . I am elated to have this work to refer to from here forward."
—Kimberly Ann Johnson, author of The Fourth Trimester
Descriere
Reclamation isn’t about taking back what was stolen and winning.
It’s about owning what you’ve always had and ending the war inside.
It’s about owning what you’ve always had and ending the war inside.