This is the 4th edition of Barbara Bassot's hugely popular book, a uniquely inspiring introduction to critically reflective practice.Using bite-size theory combined with plentiful guidance and supporting activities, this book gives the reader a place to reflect on their learning and use writing as a tool for developing their thinking. Critical reflection is a fundamental skill for anyone undertaking qualifying professional programmes such as social work, nursing, health, teaching, childhood studies and youth and community work degrees. Whether being taught as a discrete module or as a major theme embedded in all teaching, this is an essential resource for anyone wanting to improve their practice and deliver the best service possible.New to this edition:- Greater emphasis on reflexivity, anti-oppressive practice and emotional intelligence.- A brand new Theme on self-awareness.- Updated to reflect the changes that have occurred in the last couple of years. For example, challenges with mental health and remote working.- New exercises to tackle 'blocks to reflection'.