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The Relaxation and Stress Reduction Workbook for Teens de Jonathan Barkin

The Relaxation and Stress Reduction Workbook for Teens: An Instant Help Book for Teens

Autor Jonathan Barkin, Michael A. Tompkins
en Limba Engleză Paperback – 25 apr 2018
Between school, friends, dating, the latest drama on social media, and planning for the future-today's teens are totally stressed out. This evidence-based guide will help teen readers identify the underlying causes of their stress, anxiety, and worry.
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Specificații

ISBN-13: 9781684030095
ISBN-10: 1684030099
Pagini: 168
Dimensiuni: 254 x 237 x 11 mm
Greutate: 0.39 kg
Editura: New Harbinger Publications
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Notă biografică

Michael A. Tompkins (Author)
Michael A. Tompkins, PhD, ABPP, is a licensed psychologist who is board certified in behavioral and cognitive psychology. He is codirector of the San Francisco Bay Area Center for Cognitive Therapy

Jonathan Barkin (Author)
Jonathan R. Barkin, PsyD, is a licensed clinical psychologist, partner at the San Francisco Bay Area Center for Cognitive Therapy, and assistant clinical professor at the University of California, Berkeley. Barkin has extensive experience in the intensive treatment of severe anxiety disorders. He specializes in the treatment of anxiety disorders and obsessive-compulsive spectrum disorders in children, teens, and adults. Barkin presents lectures and workshops to professionals in the Bay Area.