The Repetitive Strain Injury Recovery Book

If you or someone you know suffers from RSI, "The Repetitive Strain Injury Recovery Book" is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes:

• the best treatment and therapy options, both conventional and complementary
• techniques to minimize the risk of further injury and help restore comfort and mobility
• tips on dealing with the emotional effects of RSI, such as job anxiety and depression
• personal stories of successful rehabilitation

"The Repetitive Strain Injury Book" is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.