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The Resilient Athlete: A Self-Coaching Guide to Next Level Performance in Sports & Life

Autor Andrejs Birjukovs
en Limba Engleză Paperback – 3 oct 2023
The Resilience Athlete presents a series of self-coaching sessions, much like ones people would have with a performance coach. These are not geared towards one particular sport, but rather focus on creating an ultimate athletic experience, one where physical and emotional states are in balance with purpose. The Resilient Athlete makes it easy for anyone to learn how to become one.
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Specificații

ISBN-13: 9781578269556
ISBN-10: 1578269555
Pagini: 320
Dimensiuni: 176 x 228 x 22 mm
Greutate: 0.59 kg
Editura: Penguin Random House Group
Colecția Hatherleigh Press
Locul publicării:United States