WARNING: This book contains wisdom If you're not looking for insights or life lessons, put the book down now. Walk slowly away. Nobody will notice. If you're still there, read on… This book was created to help people - like you - to thrive in our modern, crazy, fast-changing world. It brings together three key elements - your health, your wealth and your happiness - and shows not only how they are connected, but also how they can combine to help you achieve a successful life. And before you leap to the conclusion that this is about the 'bling' kind of success, it's not. Success means different things to different people; it's not all about money, it's about having the ability to live your life the way you want to - no matter where or how you live. This is not a recipe book, but it does contain the essential ingredients you can use to enjoy a life that's full of flavour and suits your palate!