*Following the Bestseller "The Root Chakra," you can now learn how to balance your second energy center with The Sacral Chakra* When Kundalini energy can't get past a troublesome blockage in the Sacral Chakra, it spells certain trouble. Each individual has her own set of chakras, and the second one - the Sacral Chakra, located above the pubic bone and below the navel - is central to human emotions and desires. "The Sacral Chakra" gives readers - beginners and those with experience - an opportunity to balance this energy center and enjoy all the good things that come with a glowing Sacral Chakra - including pleasure, joy, empathy, creativity, productivity, and healthy sexuality. "Do You Suffer From an Imbalanced Sacral Chakra? You may feel: " - A sense that something is off - a lost sense of identity - Lack of connection to one's feelings - Resistance to change - Excessive controlling behavior - The absence of joy - Difficulty thinking outside the box - Trouble enjoying one's own sexuality - Lack of creativity - Low libido - Stiff joints - Lower back afflictions "The Sacral Chakra," the 2nd book in the Healing Energy Series by Mirtha Contreras, paves the way toward a deeper understanding of the self. Through a series of exercises, techniques, meditations and even yoga positions, readers learn the techniques for gently clearing any problematic imbalances in their chakras, which will get them to experience many incredible benefits: - Pleasurable, guilt-free sex - The ability to live a full, passionate life - An abundance of positive energy - High levels of creativity - The ability to live in the moment - Ideal levels of confidence - Healthy reproductive organs - Many more benefits relating to a healthy emotional life and steamy sexuality What's in store for readers? Even seasoned students of meditation and energy flow can pick up a few tips from Contreras, an energy therapist with over 20 years of experience. Readers who are new to the subject are certain to gain an entirely new perspective on life. By and large, "The Sacral Chakra" expounds upon where energy imbalances really come from, serving up plenty of good recipes to get rid of and banish them for good. Readers will also learn a thing or two about how they tend to think and behave, what they want out of life, and how to move forward to manifest their best possible selves. "The Sacral Chakra" promises to continue the good work readers achieved during Contreras's successful first effort, "The Root Chakra," relieving irksome imbalances in the Second Chakra in order to allow vital life energy to climb toward subsequent energy centers. Those who take Contreras's advice will reap plenty of rewards - not the least of which are greater vitality, a strong connection to the heart's desires, and the perfect balance of sensuality.