In "The Sacred Art of USUI REIKI" Sophia gently guides the Reiki student through the Reiki Level 1 Certification process. The concept of Chakras is being covered along with the basics of Reiki, its history, self healing techniques as well as working with others-people, animals, plants, and situations. The book contains many pictures to give the student a resource for their own hands on experience as well as to practice at home.