The Science of Menopause: Understand Your Body, Make the Right Choices
Autor Dr Philippa Kayeen Limba Engleză Hardback – 10 oct 2024
Fully illustrated and backed up by the latest research, The Science of Menopause is essential reading for anyone who wants to know not only what to expect during the perimenopause, but also why it happens and what you can do about it.
GP and women’s health expert Dr Philippa Kaye answers over 100 questions on the menopause, including symptoms, lifestyle choices, and treatment:
- When will the menopause happen for me?
- Why do I get hot flushes and sweats and how can I manage them?
- Why can’t I sleep? Why do I feel low and anxious?
- What is a healthy diet for the menopause?
- What is HRT? What are the benefits, and what options are there if I don’t want it?
Packed with practical advice, charts, diagrams, and engaging illustrations, The Science of Menopause provides an accessible, evidence-based take on the menopause – all while offering reassurance and a helping hand.
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Specificații
ISBN-13: 9780241674543
ISBN-10: 0241674549
Pagini: 256
Dimensiuni: 178 x 225 x 22 mm
Greutate: 0.77 kg
Editura: Dorling Kindersley - DK
Colecția DK
Locul publicării:London, United Kingdom
ISBN-10: 0241674549
Pagini: 256
Dimensiuni: 178 x 225 x 22 mm
Greutate: 0.77 kg
Editura: Dorling Kindersley - DK
Colecția DK
Locul publicării:London, United Kingdom
Notă biografică
Dr Philippa Kaye is a GP, presenter and author. She studied medicine at Downing College, Cambridge, followed by Guy’s, King’s, and St Thomas’ medical schools, and currently works in general practice. She has appeared regularly on Sky and Channel 5 News, This Morning (ITV), BBC Radio London, Woman's House, LBC, Radio 5 Live. She is the medical expert for magazines That’s Life, and My Weekly Special, and regularly writes for the national press. She is the author of a number of books including Breasts: An Owner's Guide, The M Word: Everything You Need to Know About the Menopause, and Doctors Get Cancer Too.
Recenzii
A thorough, yet accessible deep dive into the menopause. Dr Philippa has made what can be a complex condition easy to understand and accessible, and the illustrations bring particular clarity, breaking down the science in a visually appealing way. The book is engaging and empowering and should be on the bookshelves of people of all genders!
Philippa's book is a wonderful menopause guide for all. It clearly explains the important aspects of menopause, with helpful images and diagrams. An essential guide for all who are affected by menopause. That's everyone BTW!
Philippa's book is a wonderful menopause guide for all. It clearly explains the important aspects of menopause, with helpful images and diagrams. An essential guide for all who are affected by menopause. That's everyone BTW!