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The Science of Skinny Cookbook: 175 Healthy Recipes to Help You Stop Dieting--and Eat for Life!

Autor Dee McCaffrey
en Limba Engleză Paperback – 22 dec 2014
In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds -- and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes for a delicious, realistic way of eating -- not dieting -- for life.
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Specificații

ISBN-13: 9780738217208
ISBN-10: 0738217204
Pagini: 336
Ilustrații: 16 pages of color photos
Dimensiuni: 190 x 233 x 23 mm
Greutate: 0.61 kg
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books

Notă biografică


Descriere

From a chemist and successful "anti-dieter" (who lost over 100 pounds and has kept it off for 20 years): 100 easy, delicious recipes based on the processed-free, whole foods eating plan outlined in The Science of Skinny.