How can I achieve beauty? Look in the inner you, vibrations around you, enhace colour in your everyday. This book is an introduction to the wonders of mind body and spirit. It is a starting point to achieve all inner good and then how this reflects on out outer image. An exciting part of the book is learning about colour as most of us tend to stick to one colour, this is a great exposure to colour. Finally learn how to look after you body with yoga tips, skin with homecare and the most exciting leaning to do makeup and Hair