This workbook is intended to be a personal diary in which you can make notes on the addiction you are working on. It is based upon Mr. Villegas' book Alcoholism and Addiction - A Secular Ten-Step Program.A psychiatrist writes of the book: "I have talked about "The Secular Ten-Step Program Workbook" with several young adult patients, who seem to have benefited from it. I think it goes beyond alcohol and drug addiction to alcohol to all sorts of addiction (e.g. sex, social media, constant social interaction, etc) that give momentary pleasure to cover or totally avoid pain and its causes."