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The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself

Autor Leslie Marchand
en Limba Engleză Paperback – 26 dec 2019
Discover the serenity of self-love through your own words
Learning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions.
What sets The Self-Love Journal apart from other self-help books:
  • Results-oriented technique—This instructive journal will help you realize a positive state of being with an effective, four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More.
  • Inspires personal growth—Learn to release self-doubt, be fully present, and have an open mind that exists in a state of joy, love, and purpose.
  • Tools for daily self-discipline—The Self-Love Journal helps you unlock courage and strength with inspirational quotes, prompts, and exercises that focus on self-acceptance.
Boost self-esteem and transform self-doubt into self-acceptance with the insightful guidance in this motivational book.
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Specificații

ISBN-13: 9781641527651
ISBN-10: 164152765X
Pagini: 170
Dimensiuni: 148 x 211 x 14 mm
Greutate: 0.3 kg
Editura: SOURCEBOOKS
Colecția Callisto
Locul publicării:London, United Kingdom

Notă biografică

Leslie Marchand is a Licensed Clinical Social Worker, founder of SoYoCo Wellness, and TEDx speaker. She promotes personal wellness, self-care, and how to renew yourself and inspire others, through her blog and online courses at www.SoYoCo.org.