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The Sexual Herbal: Prescriptions for Enhancing Love and Passion

Autor Brigitte Mars
en Limba Engleză Paperback – 30 noi 2009
A self-help guide to herbal and natural remedies for lifelong sexual vitality
Includes an in-depth catalog of herbs that boost sexual health
Shows how to use aromatherapy, aphrodisiacs, and bedroom feng shui to enhance sexuality
Provides herbal remedies for common ailments, such as infertility, erectile dysfunction, and urinary tract infections
For thousands of years people have used herbs to nourish the body and boost sexual vitality in a safe, natural way. In "The Sexual Herbal" renowned herbalist Brigitte Mars offers a compendium of herbal, homeopathic, and other holistic remedies to help individuals and couples attract and maintain healthy love relationships and naturally treat sexual dysfunctions.
The author provides an in-depth catalog of herbs that promote sexual vitality and health, such as ginseng, licorice, and red raspberry leaf. She also offers recipes for aphrodisiac superfoods as well as herbal remedies for both men s and women s reproductive health issues--ranging from PMS, menopause, urinary tract infections, erectile dysfunction, and prostate disorders to infertility and STDs. The book includes chapters on yoga and Taoist exercises, massage and acupressure techniques, and vitamins and their effects on men s and women s respective physiology as well as recipes for aromatherapy love potions, baths, and perfumes; advice on kissing, foreplay, afterplay, and sexual positions; and suggested feng shui for the bedroom. The author also offers remedies for coping with infidelity, healing a broken heart, finding a mate, and keeping your love alive."
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Specificații

ISBN-13: 9781594772863
ISBN-10: 159477286X
Pagini: 512
Dimensiuni: 170 x 228 x 30 mm
Greutate: 0.61 kg
Ediția:Original
Editura: Healing Arts Press
Locul publicării:United States

Notă biografică


Recenzii

" . . . goes well beyond botany and does so very well. . . . The book's strong cover will make it perfect to use in special displays. It will work well paired with books on both tantra and sex magic. If you carry flower essences and essential oils, you might want to pull a few of those to display with the book, as well." --Anna Jedrziewski, New Age Retailer, Feb 2010

Textul de pe ultima copertă

SEXUALITY / HEALTH "There's no one better than sexy, loving, healthy Brigitte Mars to guide us through the maze and amazement of the Sexual Herbal. Her wise and caring words will reach into your heart, your nerves, and your bedroom. Get ready for fun." --Susun S. Weed, author of the Wise Woman Herbal series "Brigitte Mars is the most knowledgeable person I know when it comes to healthy eating and healthy sex. I highly recommend her book for anyone wanting to learn more about a holistic approach to attaining more pure body pleasure and sexual ecstasy." --Annie Sprinkle, Ph.D., sexecologist and ecosexual For thousands of years people have used herbs to nourish the body and boost sexual vitality in a safe, natural way. In The Sexual Herbal renowned herbalist Brigitte Mars offers a compendium of herbal, homeopathic, and other holistic remedies to help individuals and couples attract and maintain healthy love relationships and naturally treat sexual dysfunctions. The author provides an in-depth catalog of herbs that enhance sexuality, such as ginseng, licorice, and red raspberry leaf. She also offers recipes for aphrodisiac "superfoods" as well as herbal remedies for both men's and women's reproductive health issues--ranging from PMS, menopause, urinary tract infections, erectile dysfunction, and prostate disorders to infertility and STDs. The book includes chapters on Taoist and Tantric exercises for sexual vitality, massage and acupressure techniques, and nutritional supplements and their effects on men's and women's respective physiology, as well as recipes for aromatherapy love potions, baths, and perfumes; advice on kissing, foreplay, afterplay, and sexual positions; and suggested feng shui for the bedroom. The author also offers remedies for coping with infidelity, healing a broken heart, finding a mate, and keeping your love alive. BRIGITTE MARS, founding member of the American Herbalists Guild, is an herbalist, nutritional consultant, and teacher with more than 40 years of experience. She is the author of several books, including The Desktop Guide to Herbal Medicine and Addiction-Free Naturally. She is a professor at Naropa University, Bauman Holistic College of Nutrition, and Boulder College of Massage. She lives in Colorado with her husband of 30 years.

Descriere

Renowned herbalist Mars offers a compendium of herbal, homeopathic, and other holistic remedies to help individuals and couples attract and maintain healthy love relationships and naturally treat sexual dysfunctions.

Cuprins


Acknowledgments

Introduction: The Healing Power of Sex and Love


PART ONE
LOVE THERAPIES

1. Diet: Setting the Table for Passion
2. Herbs: Supporting Natural Sexual Vitality
3. Nutritional Supplements: Balancing and Rebuilding Sexual Health
4. Sexercises: Strengthening the Love Muscles
5. Aromatherapy: Essential Oils for Love
6. Homeopathy: A Dose for What Ails You
7. Flower Essences: The Blossoming of Sexual Harmony
8. Feng Shui: Creating a Pleasure Palace
9. Massage and Acupressure: An Energetic Connection
10. Hydrotherapy: Waters of Love

PART TWO
HOW TO BE A FANTASTIC LOVER

11. Improving Your Techniques
12. Controlling and Intensifying Orgasms
13. Adapting to Special Circumstances
14. Practicing Safe Sex

PART THREE
ACHIEVING AND MAINTAINING SEXUAL HEALTH

15. Women's Health
16. Men's Health
17. Menstruation and Menopause
18. Fertility and Infertility
19. Sexually Transmitted Diseases

PART FOUR
LOVE AND RELATIONSHIPS

20. The Fine Art of Flirting and Attracting a Mate
21. Keep Your Love Alive: The Twenty-five Principles of a Strong Relationship
22. Healing from Trauma
23. Healing the Spirit from a Broken Heart
24. Is It Love or Addiction?

APPENDIX 1: The Chemistry of Love
APPENDIX 2: Anatomical Terms
APPENDIX 3: Herbal Vocabulary

Resources

Bibliography

About the Author

Index