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The Sierra Forager

Autor Mia Andler
en Limba Engleză Paperback – 3 apr 2023
"A guide to safe and responsible practices for foraging, cooking, and eating native and introduced plants that grow in the Tahoe and Northern Sierra Nevada region"--
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Specificații

ISBN-13: 9781597145947
ISBN-10: 1597145947
Pagini: 200
Dimensiuni: 140 x 213 x 15 mm
Greutate: 0.3 kg
Editura: BANYAN TREE BOOKS

Notă biografică

Mia Andler is a foraging expert, founder and director of Vilda?a nonprofit that connects children to nature in Northern California?and coauthor of The Bay Area Forager. She has been foraging since she was a little girl and has studied the regenerative practices of earth-based cultures around the world. Andler has been backpacking and foraging in the Sierra Nevada and the San Francisco Bay Area for over 25 years. She has appeared on television, film, and radio for her work on helping people foster meaningful connection with nature. She lives with her children in Truckee, California.

Cuprins

Disclaimer about Dangers of Wild Edibles
Gratitude
Introduction
  • A Taste of Place
  • A Bit about Me and Why I Forage
  • About the Montane Sierra
  • Foraging in the Montane Sierra Seasons
Mindful Foraging
  • How to Forage with Respect
  • Ethics and Rules of Foraging
How to Use This Book
What Not to Eat
  • Common Poisonous Plants of the Sierra
Promise
Edible Plants
  • American Brooklime/American Speedwell
  • Birches
  • Blackberries and Raspberries
  • Brodiaea and Blue Dicks
  • Bush Chinquapin
  • Cattails
  • Cinquefoils
  • Cleavers/Bedstraws
  • Clovers
  • Common Camas Lily
  • Cow Parsnip
  • Crab Apple
  • Dandelion
  • Dock
  • Elderberry
  • Ferns
  • Fireweed
  • Horsetails
  • Incense Cedar
  • Junipers
  • Lamb's Quarters
  • Manzanitas
  • Mountain Ash
  • Mountain Coyote Mint
  • Mugwort
  • Mullein
  • Mustards, Cresses, and Radishes
  • Oregon Grape
  • Pineapple Weed
  • Pines and Firs
  • Plantains
  • Purslane
  • Roses
  • Sagebrush
  • Salsify
  • Serviceberries
  • Sierra Gooseberry
  • Spring Beauties
  • Stinging Nettle
  • Strawberries
  • Tarweeds
  • Thimbleberry
  • Thistles
  • West Coast Goldenrod
  • Western Blue Flax
  • Wild Currants
  • Wild Onions
  • Wild Plums and Cherries
  • Yampahs
  • Yarrow
Next Steps
Appendix A: The Plants by Season and Index of Plant Names
Appendix B: Additional Edible Plants in the Montane Sierra
Resources
About the Author