The Simple Heart Cure Diet and Meal Plan
Autor Chauncey Crandallen Limba Engleză Hardback – 25 oct 2023
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Specificații
ISBN-13: 9781630061234
ISBN-10: 1630061239
Pagini: 256
Dimensiuni: 237 x 159 x 19 mm
Greutate: 0.41 kg
Editura: Humanix Books
ISBN-10: 1630061239
Pagini: 256
Dimensiuni: 237 x 159 x 19 mm
Greutate: 0.41 kg
Editura: Humanix Books
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Notă biografică
FLORIDA
Cuprins
Table of Contents of THE SIMPLE HEART CURE DIET AND MEAL PLAN by Dr Chauncey Crandall
Introduction......................................................... 1
PART ONE
Why the Simple Heart Cure Diet Works
CHAPTER 1
Let’s Get Started!.................................................. 5
CHAPTER 2
The Principles of the Simple Heart Cure Diet.............. 11
CHAPTER 3
How to Prepare for the Simple Heart Cure Diet........... 17
CHAPTER 4
How to Stick to the Simple Heart Cure Diet................ 25
PART TWO
The Simple Heart Cure Diet Lifestyle
CHAPTER 5
The Simple Heart Cure Diet Food List....................... 35
CHAPTER 6
The Simple Heart Cure Diet 28‑Day Menu Plan............ 43
CHAPTER 7
The Simple Heart Cure Diet Special Recipes............... 89
CHAPTER 8
Dr. Crandall’s Simple Fitness Plan.......................... 161
Acknowledgments.............................................. 171
Index............................................................... 172
About the Authors.............................................. 187
Introduction......................................................... 1
PART ONE
Why the Simple Heart Cure Diet Works
CHAPTER 1
Let’s Get Started!.................................................. 5
CHAPTER 2
The Principles of the Simple Heart Cure Diet.............. 11
CHAPTER 3
How to Prepare for the Simple Heart Cure Diet........... 17
CHAPTER 4
How to Stick to the Simple Heart Cure Diet................ 25
PART TWO
The Simple Heart Cure Diet Lifestyle
CHAPTER 5
The Simple Heart Cure Diet Food List....................... 35
CHAPTER 6
The Simple Heart Cure Diet 28‑Day Menu Plan............ 43
CHAPTER 7
The Simple Heart Cure Diet Special Recipes............... 89
CHAPTER 8
Dr. Crandall’s Simple Fitness Plan.......................... 161
Acknowledgments.............................................. 171
Index............................................................... 172
About the Authors.............................................. 187