The Sirtfood Diet Cookbook
Autor Patricia Garneren Limba Engleză Paperback – 18 oct 2020
If you answered yes to all these questions, then keep reading...
The Sirtfood Diet is a dietary regime with the characteristic of not excluding any food, and promoting the consume of plant-based foods.
These foods contain polyphenols that activate and stimulate the production of specific proteins, sirtuins, which are capable to promote weight loss and gain muscle mass by activating the "skinny gene".
Sirtuins are effective metabolism regulators that influence the ability to burn fat, stabilize mood and the mechanism on which longevity depends.
The Sirtfood diet was tested at first by forty relatively healthy people who achieved dramatic results. Results were consistent and astounding: an average of 7 pounds of weight loss in 7 days, while getting toned. They rarely felt hungry and weight loss was most noticeable around the abdominal area.
Today it's one of the most popular and appreciated diets all over the world.
In this book, you will discover:
- What the Sirtfood Diet is and why it works
- Top Sirtfoods: 20 foods that activate weight loss
- Breakfast and Smoothies Recipes
- Light Bites
- Main Meals
- Appetizers and Snacks
- Dessert
- Dressings
- 21-Day Meal Plan
And much more..
This diet is so easy to follow that you will have success with it, even if you've failed at every other diet in your life.
If you want to lose weight, burn fat and get toned, then scroll up and click the "Add to Cart" button.
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Specificații
ISBN-10: 1914104005
Pagini: 258
Dimensiuni: 216 x 280 x 14 mm
Greutate: 0.6 kg
Editura: Green Book Publishing Ltd