The Sirtfood Diet
Autor Mia Parsonsen Limba Engleză Paperback – 2 dec 2020
We hear the word diet and chocolate is not the first thing that pops into our minds. It sounds complicated for chocolate fans, right? But what if there's a groundbreaking diet that lets you enjoy chocolate and red wine as well? Yes, you heard it correctly, the solution is The Sirtfood Diet. This latest diet is all over the news and is probably the most trendy diet program.
So what is the diet deal for The Sirtfood? It's a creative way to lose 7 lb in 7 days. 7lbs in 7 days sounds like a huge challenge, but it's achievable and thanks to Sirtfood Diet. It adds balanced sirt foods to your diet for successful and sustainable weight loss, incredible strength, and healthy glow.
It primarily operates on the theory of sirtuin activation (skinny gene) via food types like dark chocolate, coffee, kale, red wine, etc. These are all foods that stimulate the sirtuins and turn on the body's so-called 'skinny gene' pathways. These are the same pathways that are more generally triggered by fasting and exercise; that is to say, they help the body lose fat, increase muscle, and improve health.
So, if you'd like to learn more about The Sirtfood diet, this book has your back.
You'll learn, in this book:
- The Sirtfood Diet.
- How does it work?
- Who should and should not follow.
- Relationship of Sirtfood diet and weight loss.
- Sirtfood diet impacts on wellbeing.
- How to get started with diet and how to adopt the best mode.
- A comprehensive sample meal plan to help you.
- For any occasion, over 40 mouth-watering recipes (office meals, date night, family and sweet treats).
And everything you need to know about it.
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Specificații
ISBN-10: 1801447039
Pagini: 178
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.25 kg
Editura: Charlie Creative Lab