The Skinny Budget Diet
Autor Linda Goffen Limba Engleză Paperback – 7 ian 2013
Read the secrets Linda shared with the "Today Show," the "Doctors," on the cover of "Woman's World Magazine," the "Huffington Post," and "Prevention Magazine." Inside this book, she will give you the step-by-step tools that allowed her to lose 155 pounds with sanity instead of starvation. You can eat normal meals with your family, drop the weight, and lower your monthly food budget. Discover Linda's proven ways to: Grocery shop smarter. You'll learn how to buy in bulk without eating in bulk.Organize smarter. You'll learn storage strategies for your kitchen that maximize convenience and portion-control and minimize waste.Stay stubborn. Linda will help you set-up a free system of weight loss support, tap into the power of faith and prayer, work-up a little sweat without sweating the monthly gym payments, and much more
Do you have failed weight loss plans in your past? Think of them like a bolt of electricity. They can be dangerous or they can be illuminating. An uncontrolled bolt of electricity can burn you and leave you paralyzed. But if find the courage to try again, that same bolt of electricity can give you amazing energy to move forward if you harness it for good. There is no doubt that our past struggles and failures have power. Linda's advice for anyone struggling with obesity is to decide - today - what are you going to do with that power? Are you ready to take the first step? Let's get started.
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Specificații
ISBN-13: 9781621360018
ISBN-10: 1621360016
Pagini: 226
Dimensiuni: 154 x 228 x 18 mm
Greutate: 0.4 kg
Editura: Siloam Press
ISBN-10: 1621360016
Pagini: 226
Dimensiuni: 154 x 228 x 18 mm
Greutate: 0.4 kg
Editura: Siloam Press