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The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals

Autor M. D. Agatston, Arthur S.
en Limba Engleză Hardback – 30 apr 2010

Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.

From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.

With 200 family-pleasing recipes and 60 taste-tempting color photographs, you'll be able to serve up a fast, delicious, diet-conscious meal every night of the week.
The South Beach Diet Super Quick Cookbook by Arthur Agatston, M.D. includes:
Grab-and-Go recipes for healthy eating on the go
Cook Once, Eat Twice dishes that maximize your time in the kitchen
Recipes for Two that minimize waste and leftovers
Nearly instant recipes that are ready in 15 minutes or less
Tips for Super-Quick, Budget-Conscious Shopping
Ideas for getting the most out of your pantry and freezer"

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Specificații

ISBN-13: 9781605293332
ISBN-10: 1605293334
Pagini: 309
Ilustrații: 60 colour photo's
Dimensiuni: 199 x 237 x 25 mm
Greutate: 0.92 kg
Editura: Rodale Books

Notă biografică

Dr. Arthur Agatston, M.D.

Descriere

With the publication of "The South Beach Diet," renowned Miami cardiologist Dr. Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter--for life.