Welcome to the spiral of life, which has been designed to bridge the gap between our logic and energy therapy. This book is a workable tool to use at any time of day or night to start focusing and taking self-responsibility for you and those you care about emotionally, physically, and spiritually. This book is not a heavily scientific, deeply worded document on how energy therapy works. It is a personal therapist's journey, with real-life experiences as examples, to help you can make comparisons on a day-to-day level of life.