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The Stress Course

Autor Cynthia Howard Lssbb
en Limba Engleză Paperback – 19 mar 2017
Rewire Your Stress Reaction is a solution to the destructive nature of the stress reaction, backed by decades of research and used by thousands of people. This live and online course introduces proven tools to build resilience in just minutes a day. Using these tools individuals have increase their ability to concentrate, improved their mood and gotten more done.
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Specificații

ISBN-13: 9780692865897
ISBN-10: 0692865896
Pagini: 82
Dimensiuni: 216 x 279 x 4 mm
Greutate: 0.21 kg
Editura: LIGHTNING SOURCE INC