The overwhelming demands of today's modern society are stressing many of us out - The days of getting our daily "to-do" list all crossed out, and then spending the rest of our time relaxing and pursuing our dreams seems like mission impossible. The good news is, you can break free of the overload, reduce your stress, work more efficiently and effectively, and best of all, lead a better life with step-by-step action plans you'll find in this book, where you'll learn about: - How to reduce decision fatigue (the #1 thing that results in your reduced productivity everyday); - Ways to declutter your home so you'll have a calming place to relax, restore your energy level and prep yourself for the challenges the following day; - Various ways to organize your social life and stay on top of all the things you need to do; - Over-worked and over-stressed at work? Discover what makes you so stressed up and what you need to put a stop to all that; - and much more!